I can take absolutely ZERO credit here, expect for my masterful Googling skills, but you guys NEED t...
Easter is this Sunday! What will you be making for breakfast/brunch?
I like to make Spring-inspired...
Did you get bored reading that title? It's okay. Canned beans do seem boring. Unless you hang with u...
As nutritionists, we sometimes see people whose perception of healthy eating equates to bland and b...
The sun has officially gone into hiding here in the Pacific Northwest, which means only one thing: A...
Unless reading ingredient lists is your thing, finding a jam that doesn't have artificial preservat...
Right down the road from our office is an awesome little gastropub-y restaurant that Scott and I li...
Welcome to the ViTL Nutrition Blog!
It's time to get healthy, not hungry.
Nutrition is more than a science - it's a lifestyle. And we live to eat :) Come explore our whole foods creations and our strategies for fueling daily performance.
Happy reading, happy eating.
-Scott & Susan
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