The (not always so) simple solution
The nutrition and fitness market is booming. The estimated size t...
Weight loss doesn’t have to be an unknown territory where we try anything that works just t...
Got a few extra pounds? A little chronic knee pain? You're not alone. 61 million Americans suffer fr...
Welcome to the ViTL Nutrition Blog!
It's time to get healthy, not hungry.
Nutrition is more than a science - it's a lifestyle. And we live to eat :) Come explore our whole foods creations and our strategies for fueling daily performance.
Happy reading, happy eating.
-Scott & Susan
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