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Some wish it would happen. Champions make it happen. Fuel like champions.

Anchor 3

2 key reasons we get better results:

means we approach teams by determining how best to support each individual athlete. Instead of using large-scale, rudimentary approaches, we design team-wide solutions that will empower each athlete to achieve their goals. This means stronger communication, education, and motivation that helps athletes improve knowledge and behavior to see real results. We are not here for one-off deliveries of elementary nutrition information, we establish and guide a performance nutrition culture to help teams build better athletes.

Data Processing

means we measure the impact of nutrition in a variety of ways to continually guide our approach and demonstrate real results to athletes and coaches. There is no better motivation than when athletes see and feel results in outcomes that matter. Nutrition is not a box that you check; it is a competitive advantage to separate you from the competition. We work with teams who are looking for strategies to enhance athlete performance in an effort to consistently get wins. At the end of the day, losing stings. We want to contribute to winning teams.



of endurance athletes on an elite development team reported that the nutrition program empowered them to perform better.



greater gains from off-season training in a group of collegiate strength-power athletes.



greater likelihood of setting an all-time PR in pre-season testing for collegiate middle-distance athletes.



greater slugging percentage for players on an elite summer league baseball team.

  • Increased energy levels throughout workouts and competitions


  • Heightened focus on and off the field


  • Faster gains from training


  • Speedier recoveries from activity and injury

  • Less days spent sidelined by illness


  • Satisfaction in the food you eat


  • Engrained practices for future health


  • Peace of mind from understanding science-based nutrition practices

Team Nutrition Management


Take your team to the next level while setting your athletes up for success in and out of competition with a team nutritionist and nutrition program designed specifically for your needs. Presentations, workshops, cooking, menu planning, nutrition guides, one-on-one counseling, advanced analytics, newsletters, you name it - we assemble a program to give your team an edge over the competition.

We target nutrition change that athletes can FEEL:

Public Speaking & Presentations


Engaging, research-based seminars and discussions to empower your athletes, coaches, and families to cut through the chaos and take control of their nutrition once and for all. Let us transform the science of sports nutrition for you into food, meals, supplement advice, strategies, and more.

Cooking Workshops


Discussion, competitions, snack sampling, cooking, meal prep, handouts/recipes, and... EATING. Nutrition science can't be transformed any more than it is when you get to taste what you're talking about! Performance-powering nutrition is tastier, easier, and quicker than you think; you just need the right strategies, tools, tips, and tricks. Not to mention, these skills last a lifetime. Pizza? Can do! Cookies? Yes, please! Budget? No problem!

Case Studies: quick insights into real results


We don't just work with collegiate and professional athletes - here's a look at some of our work with youth programs:

Measurable improvement in knowledge, habits, & performance in a youth baseball organization > 


Establishing a lasting nutrition program in a national champion youth rowing organization >

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