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Want to get quick insights into real results?
Enjoy our new Clients & Cases page where we distill client progress into interesting 1-minute reads just for you.
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Measurable improvement in knowledge, habits, & performance in a select baseball organization.
We don’t just work with collegiate and professional athletes: we serve a select few youth organizations who value individual athlete...
4 min read
Scholarship, spot on Team USA earned after U23 rower improved body composition & splits.
B, a collegiate lightweight rower worked to improve body composition, achieve weight stability, and improve times after struggling the...
1 min read
Steady weight change after a single appointment focusing on nutrition needs, science & philosophy.
...progress through various challenges - reflective of someone who is self-efficacious and self-accountable - and follow-up was not needed.
1 min read
Former football player exceeded expectations at first triathlon during weight loss journey.
A comprehensive approach to nutrient timing, periodization, and alcohol intake through weight loss journey helped him beat his goal by...
1 min read
Powerlifter regained period, set state record, after redefining “healthy” behaviors.
R reached out because she had missed periods, despite partaking in perceived “healthy" behaviors–training regularly, eating whole foods...
1 min read
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