Support training and recovery by integrating the latest science into your athletic programs. Learn how foods, supplements, and nutrient timing can elevate your game. Nutritional optimization is one of the least-utilized but most important paths to achieving excellence on and off the field as an athlete. More about our process >
"Proper nutrition and changes in the athlete's habitual diet should be considered first
when improved performance is the goal."
-Position of the National Athletic Trainers' Association, 2013