4 minMeasurable improvement in knowledge, habits, & performance in a select baseball organization.We don’t just work with collegiate and professional athletes: we serve a select few youth organizations who value individual athlete...
1 minScholarship, spot on Team USA earned after U23 rower improved body composition & splits.B, a collegiate lightweight rower worked to improve body composition, achieve weight stability, and improve times after struggling the...
1 minFormer football player exceeded expectations at first triathlon during weight loss journey.A comprehensive approach to nutrient timing, periodization, and alcohol intake through weight loss journey helped him beat his goal by...
1 minPowerlifter regained period, set state record, after redefining “healthy” behaviors.R reached out because she had missed periods, despite partaking in perceived “healthy" behaviors–training regularly, eating whole foods...